Editorial Standards

Am I AuDHD exists to make neurodivergence easier to understand without shame, hype, or misinformation. Here's how we hold ourselves to that.

Affirming, not pathologizing

We write from a neurodiversity-affirming stance: being autistic or ADHD is a difference, not a defect. We avoid deficit-only framing and functioning labels, and we center autistic and ADHD voices.

Education, never diagnosis

Nothing we publish diagnoses anyone. We're careful never to make medical claims — we won't tell you a product treats, cures, or fixes a condition, because that's both untrue and not our lane. When something is a clinical question, we say "talk to a professional."

Human editorial input on everything

We use tools to help us draft and research efficiently, but every article is reviewed, fact-checked, and shaped by a human before it goes live. We don't publish auto-generated pages, scraped descriptions, or filler. If it's on the site, a person stood behind it.

How we pick products

Recommendations start from a real question — "what actually helps with this?" — not from what pays best. We favor items with a track record in the community, explain why each one might help, and skip anything we wouldn't suggest to a friend. See our affiliate disclosure for the money side.

We update and correct

Understanding of neurodivergence evolves, and so do we. If we get something wrong, tell us at [email protected] and we'll fix it.